How can we help?
Answers to the questions we hear most. Still stuck? Mira’s in the app, and our team is one message away.
A short chat with Mira about your goals, body, schedule, and cycle — about two minutes. She then builds your first adaptive week automatically.
Every new member gets a 15-day free trial of full Premium — no card required. After that, Premium is $9.99/month or $59.99/year (shown in your local currency at checkout). Cycle tracking, meal and workout logging, and streaks stay free forever.
Yes. Tell Mira you’re tired, short on time, or want something different, and she reshapes the day — explaining why.
Whatever you have — from just bodyweight to a full gym. You set your equipment during setup, and plans are built around it.
Snap or upload a photo of your meal. Mira identifies each dish, estimates portions, and shows calories and macros. You can adjust servings, remove items, or add a dish before logging.
They’re a strong starting point. Because portions vary, you can fine-tune any item — and your edits make future estimates better.
Mira reads your current phase and adjusts intensity, recovery, and nutrition — leaning into strength when you’re primed and easing back when you need it.
Yes. Set your stage in the app and Mira keeps movement trimester-appropriate and eases you back postpartum. Always follow your doctor’s guidance too.